1. Skating
    • Skating

    Skating, offered as a co-curricular activity, helps students develop physical agility and inner confidence alongside intellectual growth. This activity combines rhythm, coordination, discipline, and self-expression, providing a joyful and active pursuit.

    Key benefits of skating include:

    • Sharpens balance, posture, reflexes, and resilience
    • Teaches students to face challenges with poise and perseverance
    • Enhances focus, self-control, determination, and mind-body coordination
    • Promotes muscle strength, joint flexibility, fine motor skills, dynamic balance, and cardiovascular health
    • Nurtures mental alertness, resilience, and a joyful approach to physical activity

    Our school boasts a professionally designed skating rink that prioritizes safety and high- quality learning experiences. Under the guidance of trained and experienced coaches, students progress from foundational movements to advanced techniques in speed, agility, and form.

    The program includes:

    • Structured lessons and endurance training
    • Strategic thinking development
    • Opportunities to participate in inter-school competitions
    • Emphasis on fostering team spirit, sportsmanship, and individual growth

    Overall, skating allows children to build a strong physical foundation while encouraging creativity, freedom, and self-belief — qualities that positively influence every aspect of their lives.

  2. Swimming
    • Swimming:

    At DPS Dwarka Expressway, swimming is regarded as an essential life skill and a vital part of physical education that builds strength, mental focus, and emotional resilience. More than a sport, it cultivates endurance, character, and confidence in every student.

    Key Highlights:

    • The school’s state-of-the-art swimming pool prioritizes safety, hygiene, and functionality.
    • Certified and trained instructors provide expert guidance in a child-friendly, supportive environment to ensure a safe learning experience.
    • The swimming curriculum covers:
      • Water safety and confidence building
      • Stroke development: freestyle, backstroke, breaststroke, and butterfly
      • Breathing techniques and endurance training
      • Water games and aqua exercises tailored for younger learners
    • Skill progression is structured through different levels, encouraging gradual improvement and sustained motivation.
    • Opportunities for participation in inter-school, district, and state-level competitions foster a competitive spirit.
    • Each session is customized to suit the child’s age, ability, and comfort, promoting steady growth and personal achievement.

    Beyond physical benefits, swimming teaches courage and calmness in difficult situations, making it a lifesaving skill. It also encourages independence and responsibility, helping students gain confidence as they overcome fears. The activity supports holistic development by combining strength, skill, and self-discipline in every stroke.

  3. Indoor and Outdoor Play
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    Indoor and Outdoor Play: Nurturing the Whole Child Through Natural Movement and Imagination

    At DPS Dwarka Expressway, play is considered a crucial part of childhood, helping children explore the world while developing coordination, creativity, and social understanding in tune with their natural growth.

    Indoor play environment:

    • Calm, nurturing spaces with natural materials and open-ended resources.
    • Encourages imaginative, unstructured play through role-play, puppetry, and handcrafted toys.
    • Supports rhythmic and sensory activities like knitting, drawing, and crafting to enhance concentration and fine motor skills.
    • Gentle climbing structures and open spaces promote movement and balance, allowing safe physical exploration.
    • Emphasizes quiet, purposeful engagement fostering deep focus, self-discipline, and emotional regulation.

    Outdoor play environment:

    • Immerses children in nature, inviting them to experience changing seasons, weather, and natural elements.
    • Includes circle games and traditional group play to build social skills, cooperation, and community spirit.
    • Free exploration of sensory paths, garden trails, and green corners encourages curiosity, mindful movement, and connection with nature’s rhythms.
    • Balances freedom with structure to develop confidence, independence, and physical resilience.

    Together, these indoor and outdoor play experiences support holistic development and a joyful, balanced childhood.

  4. FIT FLICKS

    FIT FLICKS

    At DPS Dwarka Expressway, physical education is a cornerstone of holistic development. Our collaboration with Fit Flicks brings a vibrant sports program to life, offering:

    • Over 60 dynamic activities promoting movement, strength building, and lifelong fitness habits.
    • A curriculum blending traditional sports with modern fitness trends to keep students engaged and motivated.
    • Activities ranging from Olympic-inspired sports like archery and javelin throw to fun games such as leap frog and tug of war.
    • Sessions designed to develop physical, mental, and social skills.
    • Focus on agility drills, footwork training, and endurance exercises to enhance motor skills and coordination.
    • Yoga sessions fostering mindfulness, flexibility, and inner strength.
    • Strength training using child-safe equipment to build physical confidence.
    • Creative modules like surfing simulations and foot golf adding excitement and strategic play.
    • Promotion of key values such as discipline, teamwork, leadership, and emotional resilience.
    • Benefits including increased focus, reduced stress, and improved classroom readiness.

    Through this engaging and inclusive approach, DPS Dwarka Expressway ensures every child finds joy in movement, discovers their strengths, and builds a lifelong love for fitness.

  5. Table tennis
  6. Chess

    Chess

    Chess develops mental agility, patience, and foresight—qualities we aim to nurture through structured guidance and competitive exposure. The program empowers students to think critically and strategically in a calm, focused environment.

    Key highlights:

    • Expert coaches introduce students to both foundational and advanced concepts, including openings, middlegame strategies, endgame tactics, and special moves like castling.
    • Emphasis is laid on tactical awareness, piece development, logical sequencing, and decision-making under time constraints.
    • Regular training sessions help enhance concentration, pattern recognition, and cognitive flexibility.
    • Students are encouraged to participate in inter-school and zonal chess tournaments.
    • Through chess, students also develop life skills such as resilience, discipline, and sportsmanship—qualities that extend well beyond the board.
  7. Football
  8. Cricket

    Cricket

    Cricket at DPS Dwarka Expressway is more than just a sport—it's a discipline that teaches strategy, teamwork, and perseverance. Our structured training program provides young cricketers with the opportunity to refine their skills and compete at inter-school levels.

    Key highlights:

    • A ground is available for training and matches.
    • The school has a dedicated team of 15 players.
    • Regular morning practice sessions can be availed under the supervision of experienced coaches.
    • The team secured 3rd position at the DPSG Cricket Tournament, a notable achievement among participating schools.
    • Focus areas include technical skills, strategic thinking, and match readiness.
  9. Yoga

    Yoga

    Yoga is an essential part of our commitment to students’ physical and emotional well-being. Through guided sessions and club activities, students learn to cultivate mindfulness, balance, and inner strength.

    Key highlights:

    • Yoga is incorporated as part of both physical education and emotional well-being initiatives.
    • The school possesses over yoga mats, along with supportive tools such as blocks to aid practice.
    • An active Yoga Club allows students to pursue yoga beyond the curriculum.
    • An Inter-House Yoga Competition was held last year to encourage participation across all grades.
    • Students are guided through asanas, breathing techniques, and mindfulness practices to improve focus and inner balance.
  10. Badminton

    Badminton

    The badminton program at DPS Dwarka Expressway encourages agility, focus, and healthy competition. With quality infrastructure and regular practice, students are prepared to excel both recreationally and competitively.

    Key highlights:

    • The campus features two standard-sized outdoor badminton courts (44 ft x 20 ft).
    • Training is conducted with Unex racquet series and capped at 20–30 participants per session for quality coaching.
    • Regular morning practice sessions ensure skill enhancement and competitive preparedness.

    Notable achievements:

    • DPSG Tournament – Silver (Under-17), Bronze (Under-14)
    • Haryana State Open Championship – Gold and Bronze medals
    • The program fosters agility, hand-eye coordination, and competitive spirit.
  11. Basketball
  12. Taekwondo

    Taekwondo

    At DPS Dwarka Expressway, Taekwondo is more than a martial art, it's a discipline that builds concentration, determination, and self-belief. Students train under experienced coach to develop their skills, fitness, and mental toughness.

    Key highlights:

    • Offered as a structured co-curricular and competitive sport with regular sessions led by expert instructor.
    • Emphasis on stamina, flexibility, self-defense, and values such as respect, perseverance, and self-control.
    • Morning and afternoon practice sessions are conducted across age groups to ensure consistent growth and discipline.
    • Our students have consistently brought laurels to the school, securing medals at events like Aarambh Inter School, Haryana Taekwondo Championship, Euphoria Inter School, National Fitness Ride Championship, and the CBSE Games.
  13. Athletics

    Athletics

    Our athletics program is designed to build stamina, strength, and sportsmanship. Students are trained in field and track events and are motivated to participate in competitions that test their physical and mental grit.

    Key highlights:

    • Athletics training focuses on strength, endurance, and precision.

    Students are trained in various field events including:

    • Shot Put using 4–5 kg iron balls
    • Discus Throw, where our student earned a Bronze medal at the Inter-DPS National Boys Athletic Meet
    • The program emphasizes proper technique, physical conditioning, and sportsmanship.
    • Students are encouraged to participate in zonal and inter-school meets to gain wider exposure.